Second Term
Let’s look at this meal like scientists. It provides your body with the fuel you need to get through the morning – you haven’t eaten all night and your body needs calories. It just doesn’t know it because your brain hasn’t woken up yet. Hello? Wakey-wakey!
If you miss breakfast, your whole body functions slowly. It’s like you’re driving an old car while the breakfast eaters are zooming past in sports cars.
A good breakfast should be easy to make, filling and, of course, scrummy! Let’s take a look at a simple breakfast dish which ticks all the boxes – a homemade breakfast muffin.